ALPHA OMEGA MMA - WORLD CLASS INSTRUCTION FROM BEGINNING TO END.

Brazilian Jiu Jitsu, Thai Boxing, Woman's Kickboxing, Boxing, MMA, Children's Classes and  Self Defense!
 
 
You don't have to be in shape prior to joining!
Leave that to us!
 
Our Philosophy 
 
 Alpha Omega MMA was founded on one simple premise; "from beginning to end" Our world class instructors develop elite combat skills for self-defense, recreation or competition. Reduce stress and increase vitality in a cost effective friendly atmosphere. We have amateur and professional athletes that compete and instruct at our facility. 
 
 Our Environment
 
 Our environment is professional and ego free. The golden rule applies here, “One should treat others as one would like others to treat oneself”. It’s also a committed and highly motivated environment. To be a member of Alpha Omega MMA you must be willing to commit yourself or your child to a full year of training. A positive environment can only be maintained by a committed unified membership. This is especially true for the children’s program. One of the greatest gifts a parent can teach a child is perseverance. The keeping of ones commitments regardless of wants and desires.
 
 Location
 
 Alpha Omega Mixed Martial Arts is located at 279 Sunrise Highway in Rockville Centre New York.
The facility is an amenity of  and located in Dolphin Fitness Club.
 ph. 516.543.5858 fax.516.608.9332
 
Hours 
 
 Mon - Fri 5:00am -11:30pm
Sat - 7:00am - 8:00pm
Sun- 8:00am - 6:00pm
 
 Amenities
 
Over  20,000 sq ft of workout space 
 
 Mixed Martial Arts
 Kids Bully Proof Program
 Boxing
 Thai Kick boxing
 Brazilian Jiu Jitsu
 Grappling for MMA
 Endurance Training
 Sparring
 Full Size Boxing Ring
Private Instruction In All Disciplines
 Free Weights
 Hammer Strength
 Nautilus
 Cardio Equipment   ( Bikes, Treadmills, Ellipticals,  Stair climbers)
 Spin Studio Step & Aerobics
 Yoga
 Pilates
 Zumba
 Full Service Juice Bar
 Personal Training
 Locker Rooms
 Easy  Parking
 Sauna
 Child Care
 
 
 
 
 
 
 
 
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