ALPHA OMEGA MMA - WORLD CLASS INSTRUCTION FROM BEGINNING TO END.
RIGHT CLICK AND SAVE PICTURE AS TO DOWNLOAD SCHEDULE 

   Hours
   Monday
  Tuesday
 Wednesday
 Thursday
   Friday
  Saturday
     9:30am

Woman's
KickBoxing 


 
Woman's
Kickboxing
Woman's
Kickboxing
 
 
 
 
 
  
 
 
Woman's Kickboxing
  11am-12
   4:15-5pm
      Kids Kickboxing
  Kids Brazilian
      Jiu Jitsu    
      Kids Kickboxing
Kids
Brazilian
Jiu Jitsu 
       Kids 
 Kickboxing
 
Adult Judo
       12-1pm
 
   5:15-6pm
     
Kids Brazilian
Jiu Jitsu 
Kids Kickboxing
Kids Brazilian Jiu Jitsu
Kids Kickboxing
Kids Brazilian Jiu Jitsu
     Adult BJJ 
          Gi
     Required
       1-2pm
     
   6-7pm            
     
TBA 
TBA
 TBA
TBA 
TBA
  
     7-8pm
 
Woman's
Kickboxing
 
Woman's
Kicboxing
Adult Judo
Gi Required
 
Woman's
Kickboxing
 
Muay Thai
&
Boxing
 
 
      8-9pm
 MuayThai 
 &
Boxing 
 
Adult BJJ 
   Gi      Required 
 
  MuayThai 
         &
Boxing 
 Adult BJJ
    Gi      Required  
  
 
 9-10pm
Wrestling
     Sparring
 Wrestling  
 
Sparring 
 
 
  

 As Alpha Omega MMA member your also entitled to the use of all Dolphin Fitness Club amenities and classes. For the DFC class schedule click here: 
Alpha Omega Mixed Martial Arts,