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Full Schedule Overview
     
Time

  Monday
 Tuesday
 Wednesday 
Thursday
   Friday
 Saturday
4:15-
5pm
 Kids
 Muay
Thai
 Kids
BJJ
Kids
Muay
Thai
 Kids
BJJ

Kids Competition  Judo/BJJ
(10:00am)
5:15-
6pm
 Kids
Judo
Kids
Muay
Thai
 Kids
Judo
 Kids 
Muay
Thai

Women's  Kick-
boxing
(11:00am)

6pm

 Muay
 Thai
 



 JUDO
(12:00pm)
 6:30-
8pm
 
 
 JUDO
 
 
 
7pm-
8pm
Women's
Kick-boxing

 Women's Kick-boxing
Women's 
Kick-boxing 
Women's
 Kick-boxing
Brazilian
Jiu-Jitsu
(1:00pm)
7pm-
8pm
 
(Women's)
Brazilian
Jiu-Jitsu
 
 
 Boxing
 
8pm-
9pm


 Muay
Thai

 Muay
Thai

8pm-
9pm
 Boxing
 
 Boxing
 
 
 
 8pm-
9:30pm
 JUDO
Brazilian
Jiu-Jitsu
 
 Brazilian
Jiu-Jitsu
 
 
9pm-   Close

Sparring

  Sparring


 9:30pm-
Close
Open Mats  /Training
 Open Mats
 /Training
 Open Mats
  /Training
 Open Mats  /Training
 Open Mats
 /Training
 Open Mats / Training
 (2pm-close)

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 The Alpha Omega MMA  platinum membership  entitles you to the use of all Dolphin Fitness Club amenities and classes. 
For the Dolphin Fitness Club class schedule click link below:

Alpha Omega Mixed Martial Arts,