ALPHA OMEGA MMA - WORLD CLASS INSTRUCTION FROM BEGINNING TO END.

 Women's Kickboxing 
 
Alpha Omega Mixed Martial Arts,

Class Schedule
 
Hours
Monday              
 Tuesday            
Wednesday      
Thursday   
Friday
9:30am
Kickboxing
 
    Kickboxing      
        Kickboxing
7-8pm
   Kickboxing
Kickboxing
   
    Kickboxing  Sat.11-12am
 
 Woman's kickboxing is a class meant to address the specific physiological needs of the female body. 
  
 
                    Simply fill out the form below: 
"I'm interested in Woman's Kick Boxing!"
First Name:
Last Name:
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Comments:
 


 This class is designed to achieve the following objectives:
 
                                                                 Decrease body fat.
 
 Tone and  firm the legs, core, arms and back.
 
 Increase  base metabolism so you’ll burn more calories throughout the day. 
 
Increase cardio vascular performance contributing to overall better fitness.
 
Increase your energy level so when Friday comes you’re ready to enjoy the weekend!